Are you ready to LEVEL UP?
Step into 5 days of powerful transformation designed to unlock your highest potential.
Hosted in a luxury villa surrounded by sun, nature, and great energy — this is more than a getaway. It’s your next evolution.
5 Days.
4 Expert Coaches.
10 Participants.
One unforgettable experience that will
elevate your body, mind, and purpose.
LEVEL
UP RETREATS
Our retreat accommodation offers a modern, spacious villa designed for total comfort and recovery, with stylish bedrooms, peaceful shared spaces, and stunning outdoor areas perfect for relaxing, journaling, or connecting with the group.
Enjoy access to premium wellness facilities including a private sauna, ice bath, pool, and dedicated training zones, along with sociable communal dining areas where fresh, nutritious meals and live cooking experiences bring everyone together.
ACCOMODATION
The Level Up Retreat is an immersive 5-day experience combining fitness, nutrition, mindset work, and adventure, all within an inspiring, supportive environment.
Designed for those ready to grow beyond comfort and live with greater clarity, strength, and balance, this retreat brings together world-class coaches, authentic connection, and a setting that fuels transformation.
Leave not just recharged — but rebuilt.
YOUR NEXT LEVEL AWAITS!
THE PILLARS OF WELL BEING
PHYSICAL
Build strength, energy, and resilience through guided fitness, mobility, and nutrition sessions.
Learn how to fuel your body, develop sustainable habits, and create a foundation of health that supports every area of your life.
Develop a stronger, calmer mind through mindset coaching, NLP, and stress management techniques.
Learn to navigate challenges with clarity, emotional awareness, and confidence — unlocking the focus needed to perform at your best.
MENTAL
CONNECTION
Reignite meaningful relationships — with yourself, others, and the world around you.
Deepen intimacy, expand your social circle, and reconnect with nature as you experience the power of genuine human connection.
Your purpose and what truly drives you.
Through guided reflection and group workshops, explore your Ikigai — aligning your passions, skills, and values to create a life of meaning and lasting impact.
CONTRIBUTION
DAY TO DAY ITINERARY
INTRODUCTION
DAY - 01
Arrival and Check In
↓
Welcome Brunch
↓
Meet & Greet
↓
Lunch
↓
SESSION 1
(Baseline Assessment)
↓
NLP session
↓
SESSION 2 & 3
(High Energy Circuit + Sunset Mobility)
↓
Dinner
↓
Evening Sauna/ Ice Bath
MOVEMENT
DAY - 02
Yoga & Breath-work
↓
Breakfast
↓
Time to Journal
↓
SESSION 1
(Boxing Workshop)
↓
Lunch
↓
High Energy HIIT/Boxing Circuit
↓
Guided Breath-work & Ice bath Ritual
↓
Dinner & Connection Circle
ADVENTURE
DAY - 03
Morning Challenge + Adventure Swim +
Cold Exposure + Sand Drills
↓
Breakfast
↓
Mindset Workshop
↓
SESSION 1 (Team Building Adventure)
↓
Lunch & Rest
↓
SESSION 2 (Team Conditioning)
↓
Sunset Yoga & Journalling
↓
Dinner (Paella Live Cooking)
FLOW & REFLECTION
DAY - 04
Sauna + Morning Movement + Sound Healing
↓
Breakfast
↓
Time to Journal
↓
SESSION 1
(Strength & Flow)
↓
Lunch
↓
SESSION 2 (TRX + Resistance Flow)
↓
Sunset Hike and Reflection (All)
↓
Dinner
TEST & CELEBRATION
DAY - 05
Free Morning (relaxation or Villa Time)
↓
Breakfast
↓
Closing Circle
↓
SESSION 1 (Retreat Challenge / Final Fitness Test)
↓
Lunch & Pool Recovery
↓
NLP Wrap UP + Personal Plan
↓
Final Ice Bath Challenge (Optional)
↓
Dinner + Celebration Party
INFORMATION
Price: €3500 Single or €3000 Partner Booking
Includes:
-
4 night stay in our Amazing Retreat Villa
-
Daily group fitness; Bootcamp, Breathwork, Yoga, Ice Bath and Sauna
-
Full board; Nutritious meals and snacks prepared onsite by our in house chef
-
Adventures ; Team Adventures, Cold exposure, Adventure Swims and more